Integrated Medicine Consulting with Gareth

Want to explore and treat your dis-ease and imbalance from a different point of view?

Using a combination of advanced testing, natural interventions and deep and compassionate listening we take a look into the root causes of your illness/dis-ease. Together we will create a plan that fits your lifestyle and supports your journey to better health.

What an appointment can include:

• Access to advanced pathology test for thorough investigation

• Education on how your body systems work together and how you can best improve your health

• Resources to educate and motivate you

• Round the clock email support

• Follow up appointments as required

  60 mins |  $200

  30 mins |  $100

Nutrition and Holistic Health Appointment with April

After the initial 1 hour appointment, each client receives a treatment plan, tailored to their individual needs. The target of the plan is to not simply alleviate symptoms, but it works to improve and harmonise health and life as a whole - it is a holistic wellness plan.

The plan may include things like:

• Education on your symptoms and condition, and how you can best improve them

• Access to pathology testing for further investigation (food intolerance testing, stool analysis and gut health markers, salivary hormone testing and much more)

• A personalised supplement protocol

• Specific dietary changes, dietary prescription, meal plans and personalised cookbooks

• Lifestyle information; such as sleep hygiene, ideal exercise for your body type, stress management, mindfulness techniques

• Recommended reading and resources to inspire ongoing education if desired

• Around the clock email support

• Monthly follow up appointments

60 mins |  $200  

RTT Hypno-Therapy with April

Hypnosis is the opportunity to break free of self limiting beliefs, unhelpful habits, addictions, fears or phobias, and step into the version of yourself that you most desire to be.

April has witnessed hypnosis having the ability to fast track any health and lifestyle change, as it bypasses the often unhelpful ingrained belief systems that keep us stuck.

What each appointment entails –

• A one off 90 minute appointment, in person or via Zoom

• Each client receives a bespoke recording of the transformation to reinforce the improvements

• Free follow up communications via email or text message

90 mins |  $250  

Holistic Health Coaching with Ali

Health & lifestyle coaching - these sessions provide you with a safe and supportive space to discuss your health and life concerns, goals and dreams and find the tools that suit you.

You will work together with Ali to enhance well-being and learn how to reduce stress in life so you can achieve your goals. This is your time to get to know yourself better and dive deep so you can support your own transformation for life.

Our focus:

• Discovering more about yourself, your goals and your visions

• Making changing habits easier and more enjoyable

• Resetting and restoring your nervous system and creating more calm and joy in your daily life

• Diving deeper into your goals/ limiting beliefs in a safe and non-judgemental space

• Increasing your confidence with food

• Connecting back in with yourself

• 60 mins |  $120

Art & Creativity Session

Art & creativity sessions - This is for those who crave that relaxing time and space to get creating. Ali will provide you with water colour painting materials where you can enjoy creating in a tranquil environment. 

This could range from mindfulness painting, playing with colours or choosing out of the pictures provided and completing it. You don't have to see yourself as an artist to do this session, just be open to the experience to relax and have fun. This can be a very healing experience for many simply by letting their creative side shine which so many are craving during these times. 

90 mins |  $149